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Your tracker is there anytime you want to follow your progress or figure out how a way of eating is affecting you. You can turn it on or off as you desire. ...

The tracker is designed to give you maximum flexibility over which symptom or condition you want to track. You get to decide whether it’s your energy, diges...

You can add a note for a specific day when Oliver does his daily check-in or if you’re entering info for a missed day in your journal. During that process, ...

Sorry, currently it’s not possible to edit or change a previously completed journal entry. However, you're able to complete any missing journal dates. ...

We got your back on this. You don’t have to keep track of this or enter it as a special note. We automatically add changes to your eating wishes as a no...

No sweat. When you miss a check-in, your journal reflects this as a missed entry day. You can enter the missing info when it’s convenient. We hope this ...

Here's what to do: Scroll through your journal to find days that are missing an entry. If you find any missing entries, select the “(+) Add day’s e...

We want you to be in control of your data. This includes how and with whom you share it. Here's what to do: Select “Track” on your home page &g...

After you download your journal from Oliver, you should receive an email about it. Some email servers are slow to deliver and this may take a few minutes. I...

Here's what to do: Select “Track” on your home page > Select the cogwheel in the right upper corner > Select “Check-in times” at the bottom &...