Here's what to do:

Select “Track” on your home page > Select the cogwheel in the right upper corner > Select “Check-in times” at the bottom > Select the hour that’s best > Select “OK!”. We will sync your journal and challenge check-in time to your most recent preference.

Another way to do this is to select the timer next to the journal or challenge.

We hope this helps!

Oliver @ Selectivor

Feel your best through food.